A platform to increase well-being
360 degree stress prevention
For effective stress prevention, strong collaboration between employees, managers and HR is essential.
Individual support for employees and managers
Stress prevention at your fingertips
In just a few minutes you can gain insight into your level of pressure. Reflect on your answers by looking back on the past month.
The reflection is a small sample from our stress prevention platform.
Breaks that work, with customized tools for your employees
Your employees are recommended daily exercises that create ease, increase body awareness and recharge work capacity. The exercises can be performed in as little as 3 minutes and have shown a 20% reduction in perceived strain after a week of use. The exercises are customized for each employee.
Insights into well-being in your workplace
Gain insight into your team's well-being
Receive monthly updates on the workload in your department and recommended actions to address any unhappiness. This allows you as a manager to act preventively and proactively rather than reactively.
GDPR compliant and high security
Secure your data with our GDPR-compliant solution that delivers high security and protection against data leaks.
Prevent stress from creeping in
Proactive notification for you as an employee
When your stress level reaches a point where the statistics show that sick leave starts to increase, it is recommended that you request a conversation with your contact person.
Avoid stress-related sick leave
Proactive notification for you as a department manager
If members of your team are experiencing alarming levels of stress, you’ll be alerted immediately and guided to take supportive action.
Digital support to prevent, detect, warn and manage stress
The three basic elements of our approach
At Ivital, we focus on improving body awareness through exercises and mental techniques that create a deeper connection between mind and body. Our body awareness exercises help employees and managers strengthen their ability to manage stress and maintain a healthy balance in everyday life.
Our organizational efforts provide employees and managers with knowledge and insights on how to improve wellbeing and prevent stress in the workplace. We create a common language and direction and provide concrete tools that can be used in everyday life to promote a healthy and productive work environment.
Ivital integrates the latest research on stress and work environment into our work. Our approach ensures that we constantly update our methods with the latest scientific findings. This ensures that our solutions are effective and based on the latest knowledge in the field.
Knowledge and practical tools at your fingertips
Employees and managers have access to customized tools to prevent, detect and reduce stress. Our toolbox offers everything from body awareness exercises and prioritization tools to support in spotting and managing stress in colleagues.
Benefits of using Ivital
An intuitive digital tool that tailors solutions at all levels. Delivering both data and tools at employee and manager level.
Analyze and get an overview of wellbeing in your department with guidance on where and how to take action. This saves you time and simplifies complex calculations.
Get a real-time picture of your department’s workload and avoid uncertainty and guesswork. Receive monthly updates on the wellbeing of your team so you can act proactively before unhappiness leads to sick leave.
If members of your team are experiencing alarming levels of stress, you’ll be alerted immediately and guided to take supportive action.
Employees are guided to contact you as a manager at signs of overload. This allows you to act proactively and prevent sick leave, unhappiness and financial losses.
Based on data from your department, you can acces a managment tool library for concrete actions that address the challenges your department is experiencing. This can save you both time and resources.
Become aware of how events or projects affect the workload of your team. This allows you to predict peak loads, support preventively and plan for recovery afterwards.
Your employees are supported in their job satisfaction and performance through customized brain breaks, exercises and tools.
Get insights into the platform
Book a demo with Ivital
Solveig Lawaetz
Stress and work life consultant and psychomotor therapist
Book a demo and get an introduction to our platform. Get insights into the features and see how Ivital can support your stress prevention efforts.